Chicken:

6 chicken tender strips, pounded flat

1 cup honey

1/4 cup soy

2 tsp minced garlic

1 tsp vegetable oil

red pepper flakes

cumin

onion powder

cayenne pepper

- mix honey through pepper and coat chicken in Ziploc bag, store in fridge to marinate for at least 30 minutes

Stuffing:

1 1/2 to 2 cups prepared, plain couscous

1 TB parmesan cheese

3 TB shredded Italian blend cheese

1 egg, beaten

Italian seasoning

salt

pepper

cumin

- mix all together in small bowl and set aside until chicken is ready

Sauce:

2 TB chicken broth

2 TB honey

2 tsp soy sauce

cayenne pepper

cumin

- mix all together and set aside

Preparation:

- preheat oven to 350 degrees

- in lightly buttered/greased casserole, spread a half-inch layer of plain couscous (I made an entire box of instant couscous and used some for stuffing and some for pan, with a little leftover)

- with one piece of chicken, lay flat, top with 1-2 TB of stuffing mixture and roll. repeat with all pieces and place them on top of couscous in casserole

- cover casserole with foil and place in heated oven and bake for 20 minutes

- remove cover and baste with half of reserved sauce

- return to oven for another 10 minutes and repeat basting with rest of sauce

- cook for another 5-10 minutes, or until chicken is cooked through